How to Beat Burnout

It’s that time of year: school, sports, parties, busy work schedules, shorter days, even social events can start to feel like a chore when you’re overscheduled and feeling tired, overwhelmed or depleted. While it might seem like putting yourself – your health, your needs and interests – on the backburner is the easiest thing to do when you’re beyond busy, lack of self-care always has consequences.

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We use Fairview Southdale Hospital and Maple Grove Hospital for labor, delivery and surgical procedures.

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  • Clinic Sofia OBGYN, PA
  • 6545 France Ave South, Edina, MN 55435
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  • Clinic Sofia OBGYN, PA
  • 15679 Grove Circle North, Maple Grove, MN 55369
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