Allie Discusses Probiotics with Patch03.22.2018
Allie Nowak, physician assistant at Clinic Sofia, recently wrote an article about probiotics for Patch.com. If you are curious about how probiotics work and how to use them to support your digestive health, you can find the complete article here.
Dr. Stevens Shares Tips for Better Self-Care02.23.2018
Too many women are stretched thin, stressed out and guilty of putting the needs of others ahead of their own. Dr. Erin Stevens tackles the topic of "self-care" in her latest column for Minnesota Parent magazine. She discusses the importance of women taking care of themselves and shares some simple steps for better self-care. Read the complete article here.
Read Dr. Krahl's Article on Long-term Birth Control Options02.16.2018
In the latest "Ask the Doctor" series for Patch.com, Dr. Deb Krahl discusses what's new with birth control to help women evaluate what may work best for their family and personal situation. Read the complete article here.
Dr. Hammers Writes About PCOS for Minnesota Health Care News01.22.2018
Did you know more than half of women may suffer from varying symptoms associated with polycystic ovary syndrome (PCOS)? Dr. Amy Hammers recently contributed an article about PCOS to Minnesota Health Care News to help put some perspective around this common hormone disorder, including the risk factors, the symptoms and how it can impact fertility. Read the complete article here.
Read Allie's Article on Functional Medicine01.08.2018
Physician Assistant Allie Nowak, who is also a trained functional medicine practitioner, recently contributed an article to Patch.com that shares some perspective around functional medicine. She gives some background on this holistic and patient-centered approach and how it can help address a variety of chronic health conditions as well as promote a healthier lifestyle. You can read the complete article here.
Thank you for your Crimson Kit donations!12.15.2017
Thanks to all of you who donated items for Clinic Sofia’s Crimson Kit Collection over the past month. Through your donations, we were able to assemble 235 kits, which equates to almost enough supplies to support 20 women through their periods for a whole year! "When you become bogged down with all the badness in the world, it’s a wonderful feeling to try to focus on the good,” said Dr. Erin Stevens. “Thanks to everyone who gave products and for those who came to Clinic Sofia to help assemble the kits. I am so proud to be part of such a caring community." She adds the Crimson Kits were recently delivered to People Serving People and Tubman to share with women experiencing homelessness or those displaced from their homes due to domestic violence. “We hope to make this an annual tradition at Clinic Sofia, making it bigger and better each year!"