Tips for Boosting Your Immunity
Now, more than ever, patients are concerned about staying healthy and keeping those around them healthy as well. Stress can definitely take a toll on your immune system, so focusing on a good diet, regular exercise and a healthy mindset are really important right now.
COVID-19: A Message for our Patients – March 20
Please refer to our March 13th post for original information. We will be posting additional updates if anything should change. In an effort to keep everyone safe, we are asking patients experiencing any of the common flu-like symptoms (fever, cough, shortness of breath) to NOT visit our locations, and instead call to reschedule appointments. If […]
COVID-19: A Message for our Patients – March 18
Please refer to our March 13th post for original information. We will be posting additional updates if anything should change. Below are Frequently Asked Questions that we have been receiving from our patients. Please don’t hesitate to give us a call if you have additional concerns. Q. Are there any changes to your hours of […]
COVID-19: A Message for our Patients – March 13
At Clinic Sofia, we are closely monitoring ongoing developments related to COVID-19. We are hopeful that the information below will provide further clarification regarding the illness itself, as well as preventative measures, and what to do if you are experiencing symptoms. We take the safety and well-being of our patients and employees very seriously. It […]
Our staff’s current favorites
What is keeping you warm this winter? Are you enjoying a Netflix series? A great podcast or a new book? If you are looking for some new ideas and inspiration, we asked our staff this same question, and they shared what they are loving right now.
Getting through Winter
Some people love winter and snow and layers, but most of us struggle with the colder weather and darker days at some point before spring arrives. If you find yourself longing for summer days and fighting the winter blues, there are, fortunately, a variety of things you can do to support your mental, physical and emotional health.