The Art of Thankfulness
When someone pays you a compliment, do you say “thank you” or come up with a million reasons why you don’t deserve it? Being thankful – and accepting the thanks and praise of others – is truly an art, and there’s no better time to celebrate it than during the month of Thanksgiving.
Making Sense of the Latest Health Studies
One day eggs are amazing and the next they’re a hazard to your health. And so it goes with coffee, vitamins, fats, TV viewing, stretching, soy…trying to determine what is truly healthy for you can be overwhelming and even discouraging. The good news? You don’t have to be an expert, doctor, or scientist to determine […]
Mid-Year Resolutions
While January is typically the month for hats, horns, and hopes of change for the new year, July is also a wonderful time to slow down, take stock and determine what you’d like to work on, change or enjoy during the second half of the year. You never have to wait until January 1 to […]
